.png)
Adventure, Wellness & Caribbean Bliss
Island Revive Women's Retreat
St. John, US Virgin Islands
January 16-21, 2023
Who's this for?
Thoughtfully designed for women who give their all and survive on leftovers, this retreat will allow you to step out of your daily norm and into a soul-awakening adventure that will give you the time and space needed to slow down and focus on you.
Do you love helping others but you’re feeling tapped out? Does your job or home life have you giving your all and just surviving, when the ones you care for are thriving? Has pandemic life dimmed your light? Are you feeling lost in the day-to-day? Are you missing adventure, self care and connectedness? If you have answered yes to any of these questions then this retreat is for you.
We’re blending adventure, wellness and relaxation into 5 days of Caribbean bliss. You will enjoy daily wellness sessions like yoga, breathwork and approachable meditation & journaling prompts, guided hikes through the beautiful jungle, sailing adventures, swimming with the majestic sea turtles of St. John’s world renowned beaches, delicious & nutritious food, and of course, plenty of down time to reflect and soak it all in.
This retreat is for you if:
-
You’ve been giving all of your time and energy to others and you simply need “me time”
-
You’re feeling lost, run down or burnt out from the daily grind and you need a break to reset and rediscover yourself
-
You spend your days making sure everyone else is thriving while you survive and you're craving that spice of life.
-
You're ready to unplug and connect with yourself, nature and other like-minded women
-
You enjoy vibrant culture, tropical beaches and ocean waves crashing in the background all around you
-
You like Pina Coladas! (or rum punch)
Whether you're an entrepreneur, work from home Mama, full time student or all the above, chances are, if you're here you're a hard working woman and you're ready for some YOU time. Let go of the daily grind and let the island revive your soul.
Give back to yourself and spark your excitement with a heart-centered, adventure and wellness experience that will send you home revived- mind, body and soul.
What's Included:
-
5 night accommodations in beautiful Caribbean villa
-
Private transportation from the airport
-
Roundtrip ferry pass
-
On island transportation to all planned activities
-
Catered welcome reception & welcome gift
-
4 Breakfasts, 2 Dinners, 2 Lunches, daily snacks and refreshments
-
Hiking, kayaking, sightseeing adventures
-
Special send off ceremony
-
Pre-trip preparation call with Amy to answer all your traveling FAQs
-
Pre-trip virtual meet & greet with entire retreat group
-
10% discount on future retreats or travel planning assistance
What's Not Included:
-
Airfare
-
Travel Insurance
-
Taxis outside of planned activities
-
Souvenirs and/or gratuities
-
Food & Alcohol beyond what’s preplanned
The untouched beauty of St. John will leave you breathless...
About St. John
St. John is the smallest of the three main U.S. Virgin Islands and is recognized as one of the most beautiful places in the world. The island is 60% National Park which means it's lush green hills, breathtaking beaches, and turquoise waters are well protected and in pristine condition, thanks to the National Park Service and dedicated locals. Located in the Lesser Antilles in the Caribbean Sea, the island is 19.6 square miles and is an unincorporated territory of the United States. The island uses the US Dollar, and US residents do not need a passport to visit St. John! Affectionally named "Love City", the vibrant Caribbean culture, rich history, and hospitality make St. John a welcoming and exciting place to visit. Locals, residents and visitors alike all agree that once you come to St. John a little piece of your heart is left behind. It's truly a special place to visit and if you'd like to learn more about the island, click here.
Accommodations
This newly updated villa retains all the charm of Old St. John with ornate stonework and custom mahogany details, while also providing thoughtful touches and modern conveniences that make your stay comfortable. Enjoy morning coffee on the breezy decks or tropical cocktails by the pool in the afternoon; challenge friends to a billiards tournament in the game room after a sunny beach day, or simply relish in the view at the water’s edge. If you’re lucky, the resident iguanas will join you for a starfruit snack in the groves surrounding the property. A beautiful sunset over the isles awaits every night, followed by a canopy of a million stars to gaze.
The two-level design of this spacious home offers plenty of room to gather, yet it also includes private areas for you to relax and enjoy some alone time. Each bedroom has an AC unit with individual temperature controls and ceiling fans. From any room, enjoy the peaceful sounds of tree frogs floating on the soft breezes to lull you to sleep at night. Wrap-around porches make it easy to navigate and explore the property from every angle.
The pool area is very private and features an in-ground 14’ x 21’ pool and 6-person hot tub. There is a club house bar area with a pool table, ‘open air’ bar and many games where guests can enjoy snacks, cold beverages, and a little competition. There is also a full bathroom with shower. A Bluetooth sound system is also wired inside and around the pool, so you can enjoy your playlist anywhere. The laundry room on-site is equipped with large capacity washers and dryers, for your convenience.
Booking Details
A $500 nonrefundable deposit is required to hold your space. If you should need to cancel, for a full refund minus the deposit, this must be done 60 days before the retreat start date. A payment plan can be arranged if needed but may not exceed the trip start date.
Please note, while we strive to fill enough spots to secure the advertised accommodations, the villa choice is subject to change due to occupancy. If we do change the villa, it will be of equal value with similar amenities suitable for the group size.
Book and pay in full to save 10% off!
Adventure & Wellness
Give back to yourself and spark your excitement with a heart-centered, adventure and wellness experience that will send you home revived - mind, body and soul.
We believe that when we’re able to remove ourselves from our daily roles of caregiver, boss, mom, entrepreneur, etc., we're able to create space to tap into what really serves us, what motivates and inspires us, and what makes us just feel good. Our adventure & wellness activities are designed to give you that space and clarity, set to the backdrop of this magical Caribbean island; it’s everything you need for a transformative experience to feeling happy and whole again.
We have curated 5 days of soul-awakening experiences that will simply fill your cup. Unwind on the pristine white sand beaches; have fun and release your inner child kayaking the cays; hike the ancient sugar mill ruins and discover the jungle's vibrant flora and fauna; relax in a lounge chair overlooking the sea as you’re guided through a gentle yoga flow, and enjoy the sounds of the coqui tree frogs as you turn in for the night with your journal and a nice cup of tea.
We know you work hard, and you deserve to be loved and nurtured too.
"Rest & selfcare are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel." - Eleanore Brown
Nosh & Nourish
When our basic needs are met, we have more space to focus on the deeper parts of selfcare and the general joys of life. That's why we've curated a delicious and nourishing menu each day of the retreat; so you don't have to worry about a thing, not even what's for dinner.
On arrival night we have a special Welcome Reception that will be catered by a local Chef and will offer a nourishing Island style dinner and refreshments. Most breakfasts will be served in the villa, and you can expect an abundant spread of fresh fruit, juice, eggs, yogurt, granola, and more. In-villa meals will be served al fresco on the expansive villa patio overlooking the Caribbean. we'll also indulge in the local fare at some of Cruz Bay's best restaurants in town. We will also provide snacks & non alcoholic beverages in the villa for you to enjoy at your leisure.
Amy will be your in-villa chef and brings 20 years of Food & Beverage experience, along with a formal education in Culinary Nutrition and a deep passion to care for others through delicious and nourishing meals. Her cooking style incorporates whole foods and healthy twists on classic dishes with a dash of Mediterranean and Island inspired flare.
Please be sure to note any dietary restrictions/preferences on your intake form and we will happily accommodate you!
Tentative Itinerary
We're still working out the exact details in terms of timing and secret beach spots, but here's a general gist of what you can expect. A fully detailed itinerary will be emailed 30 days prior to arrival.
Please note, all planned activities are completely optional. This is your time to do what feels good to you, and we welcome and respect that.
Arrival Day
-
5pm - Check In
-
5:30pm - Mini Wellness Session: Releasing Travel Tension
-
6:30pm - Island Style Welcome Reception
-
Free Time
Day 2
-
8am - Breakfast
-
9:30am - Peace Hill Hike & Denis Bay Morning Wellness Session
-
12pm - Trunk Bay Beach (Lunch on Own)
-
4pm - Free Time
-
7pm - Dinner
-
9pm Evening Wind Down Service
Day 3
-
8am - Breakfast
-
9am - In Villa Spa Day (includes free time)
-
12pm - Lunch Included
-
5pm - Sunset at Windmill
-
6:30pm - Dinner at Mongoose Junction
-
9pm Evening Wind Down Service
Day 4:
-
8am - Grab n Go Breakfast
-
9:45am - Sailing excursion (snorkel gear & lunch included)
-
4pm - Return to Villa / Free Time
-
6pm - Candlelit Yin Yoga
-
7pm - Dinner
-
9pm Evening Wind Down Service
Day 5:
-
8am - Breakfast
-
9am - Island Exploration w/ Interactive Wellness Session
-
12pm - Lunch at the beach
-
3pm - Shopping & Free Time
-
7pm Dinner + Special Send Off Ceremony
Departure Day:
-
8am - Grab n Go Breakfast
-
10am - Check Out / Transport to Town & Ferry
*these activities are subject to change at any time due to weather, availability, or any unforeseen circumstances; however, if something does change we will replace it with another amazing adventure of equal or greater value!
Getting There
You will fly into Cyril E King Airport, on St. Thomas in the US Virgin Islands.
You do not need a passport! The USVI is a United States Territory and you will only need your valid ID to visit.
Once the entire group has arrived at the airport you will all take a private taxi to the Red Hook Ferry, and from there the group will ferry over to St. John together.
Because all retreat attendees will be taxing and ferrying together, it is imperative for everyone to arrive around the same time. Please book your flight to arrive on St. Thomas no later 2pm on arrival day. For departure, if you would like to travel with the group, please book your flights no earlier than 2pm. If you choose to arrive/depart at different times you will be responsible for getting yourself to/from the villa.
Flight and travel booking assistance is available upon request. If you'd like more information on traveling to the USVI, you can access that information here.
